Birth Control Transition Guide

This 19-page workbook was designed to give you the exact breakdown on how to fully balance + support your body post birth control.

Your workbook includes:

• A breakdown of the most common types of birth control + how they effect the body
• A complete nutrition guide with what vitamins and minerals you need to support the body, PLUS a complete day of recipes + food additional resources
• Gut supporting tips and supplements
• Lifestyle recommendations for bringing balance back to the body post BC
• Your 8-step birth control "roadmap" + what to expect.

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Are you ready? :)